If you’re looking for the secret to a thick, full beard (apart from genetics), minoxidil might be your answer. It’s a hair growth treatment that is most commonly used to counteract male pattern baldness; however, its popularity among the bearded community has grown in recent years. While there are few official studies, anecdotal evidence …
Who said music is only for the dancers? If headphones and your favorite playlist are just as necessary in your workout routine as good sportswear – you’re not alone! Most of us don’t want to exercise in silence. If you’ve ever wondered what the reasons are, many studies offer an actual explanation as to why …
“Are you a certified fitness enthusiast?” If your answer is “Yes” in the question above, you are in the right place. Since quarantine is a little far from being lifted, we try to stay productive at home. We see it as the best time to spend quality time with our family members. Also, if you …
To wear or not to wear, that is the question — at least when it comes to bringing your street shoes into the house. Culturally, the consensus is divided. Keeping on your kicks is common practice in many Western cultures, while it's unheard of in many Eastern cultures, sometimes for religious reasons. Regardless of custom …
“Masturbation is nice because I get off social media for a bit,” comedian and author Ginny Hogan recently tweeted. After screen time soared and sexual activity took a hit during lockdown, it’s a good reminder that nurturing your libido and finding pleasure solo or with a partner is a powerful form of self-care. Not to …
Disclaimer: This post contains affiliate links which means I may get a small commission if you purchase a product after clicking on a link. This does not cost you anything. As an Amazon Associate I earn from qualifying purchases. Looking to buy the best 2 in 1 exercise bike and cross trainer? You’ve come to the right …
A rare positive to emerge from the past year is a wave of hi-tech wellness innovations for use at home. Welcome to the future! Clear the air Dyson Purifier Hot & Cool Formaldehyde £599.99DysonShop Now Dyson’s commitment to improving at-home air quality has gone up a level. Along with purifiers updated to capture 99.95 per …
Leave it to the star of this week’s #WorkoutWednesday, Zoe-Maia from Maia Well Co Pilates, to help with that lockdown-induced back pain you’ve been suffering. For many, a year on, the lack of commute and increased time spent at less-than-perfect desk set-ups has left us hunched and suffering stiffness, soreness and pain in our backs. …
After weeks hunched over your computer screen, a back massage sounds like a welcome reward. Of course, given the current times and the ongoing spread of COVID-19, hitting the spa might not be an option for you. That's why at-home back massagers are such a must—now, in 2020, and beyond. They bring the relaxing kneading …
Contents show How to Whiten Your Teeth Naturally Cheese Baking Soda & Lemon Apples Use Straws Strawberries Nuts & Seeds Milk & Yogurt Water Carrots & Celery FAQs How can you whiten your teeth at home? How can I whiten my teeth in one hour? Does baking soda really whiten teeth? How do celebrities …