The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more At the end of a busy day, nothing feels better than a good shower. Whether you work in an office or on a construction site, it’s a great idea to …
How regular exercise can help with your migraines
If you’ve experienced migraine, the pain of it will be all too familiar. Migraines are a more severe form of a headache, classified by throbbing pain on one side of the head. They can occur with an aura (temporary sensory and vision disturbances) or without an aura. Around 70% of people who experience migraines will experience …
Best treadmills under £1000
Like any heavy-duty workout equipment, indoor exercise treadmills usually are quite an investment. That said, you don’t need to dilute your already stretched budget for a good quality treadmill, as there are machines that offer optimal features and can be found under £1000. We’ve created this concise buyer’s guide to help you pick the best …
What’s the best time to drink milk?
01/6What is the best time to drink milk and why? Since childhood we all have grown up hearing the benefits of drinking milk daily so much so that for most of us drinking milk has been like a daily ritual! Interestingly, a lot has been said about milk and its benefits, but when to drink …
5 Health Benefits Of Doing Intermittent Fasting
More and more people are following different health tips in an attempt to lose weight and maintain their health. Many health fads have been introduced by the media to make it easy for the Average Joe to attain his fitness goals. However, with numerous options available today, do you know which one to use? Are …
5 health benefits of Jasmine rice that you need to know about
01/6Jasmine rice has a beautiful aroma Jasmine rice refers to the aromatic variety of rice that has long grains. The aroma in these grains exists because the rice plant produces natural compounds that are aromatic and have fragrance. The aroma compound present that is the most important is 2-acetyl-1-purroline. The production of jasmine rice is …
Sleep better at night naturally with Vedic Essentials GoodNight sleep aid
I don’t normally have issues falling asleep, only occasionally my thoughts take over and stop me from falling asleep quickly. Sometimes, after a more eventful and stressful day, the struggle to fall asleep is more real, but what really messes up my sleep is waking up throughout the night several times. Luckily, this doesn’t happen …
15 famous mango varieties in India and how to identify them
01/1615 Popular varieties of mangoes in India India is the land of Mangoes. This juicy fruit, rightly called the ‘king’ has some 1500 varieties growing in India. Each variety has a distinct taste, shape and colour. From the rose-red Gulab Khas or Sindhura to parrot beak shaped Totapuri, unique mango varieties reign the Indian markets. …
From Breastfeeding To Compression Socks, 13 Celebrities Getting Real About New Motherhood On Instagram
“Been breastfeedin’ in compression socks for the past 3 weeks, hbu?” wrote Ilana Glazer alongside a recent Instagram photo of her nursing her newborn baby. In both her art and her real life, the False Positive star has made it her mission to demisogynise the pregnancy experience—and in her first few weeks as a mum, …
20 Badass Cornrow Hairstyles for Men
Cornrows are one of the most iconic braid styles. With their ’90s vibes, endless versatility, and eye-catching style, they are the ideal hairstyle for guys who are comfortable in the spotlight – yet still, mean business. While traditional cornrows are designed for Afro-textured hair, guys with Caucasian hair can wear cornrow-inspired braids – that …









