With most of the world’s population is discouraged from venturing outside courtesy of the coronavirus pandemic, people are taking the opportunity to achieve their fitness goals at home. But just as the concept of working out at the gym gets stale after a while, working out in your living room can also lose its appeal. …
Plunging into a pool of ice cold water sounds pretty good right now, doesn’t it? As temperatures peak and we are reduced to sweaty puddles of our former selves, fantasies of cooler environments start to consume us. But would you actually try submerging yourself in an ice bath? You may know of Wim Hof through …
01/6What is Dragon Stalk Yam and why is it good for you Seasonal local fruits and vegetables are no less than a powerhouse of nutrients that help boost immune system and metabolism during the changing weather. Recently, celebrity nutritionist and author Rujuta Diwekar talked about one such seasonal vegetable of Maharashtra that is enjoyed during …
For every foodie, who is also a die-hard Shilpa Shetty fan, every weekend is a delicious surprise, as the actress keeps sharing innovative and easy recipes on her Instagram and YouTube handle as a part of a series called #SundayBinge. Recently, along with her son Viaan she baked Vegan Oatmeal Cookies that looked totally delicious …
by Elliot James If your schedule is as full as the average schedule in this day and age, you will understand when we say that it can be challenging to cram in workouts on a regular basis. In fact, a lot of people only have two choices of when they can exercise; and that’s before and …
Everyone wants to age gracefully—and we know how to do it. Follow along with Live Well for beauty tips, exercise routines, and lifestyle changes to make as the years go by. Together, they'll make aging simple, which gives you more time to embrace each moment. At the start of every cold and flu season, we …
Although thick hair is desirable, it can also be a challenge. Without the right haircut and products to keep your mane under control, a full head of hair can quickly turn into a styling disaster. Instead of forcing your hair into an unnatural state, consider embracing its voluminous nature by opting for a look that …
While burning herbs for their smoke—a practice commonly known today as smudging—may seem like a new-age trend, the ritual actually originated centuries ago, with Indigenous People in North America. "This ritual features all four elements: water, Earth, fire, and air," explains Reiki master and Moodrie founder Jessie Quinn. "In traditional practices, a shell is used …
When was the last time you took a break? And we’re not talking about the “break” you think you had – the one which saw you busy 70 per cent of the time and glued to a screen the other 30 per cent – but a real break? After dating app Bumble recently gave its …
It’s no secret that beards are back. From the classic goatee to the chin strap – and even mutton chops – black men are embracing facial hair once again. And it’s no wonder, a beard takes your look to the next level, shows off your personality, and emphasizes your best features. And even better, …