For many of us, summer evenings are incomplete without a scoop of ice cream that helps beat the heat in a soothing way. If you are bored of regular chocolate, vanilla, butterscotch and strawberry flavours, there is a cool and colourful food event going on in Abu Dhabi, where there are 1,001 ice cream flavours …
The Earliest Signs You're Drinking Too Much Water
Even though we're constantly reminded of the benefits of staying hydrated, drinking enough water can be a tricky business. The same is true even after you've become one with your water bottle-once it feels like an appendage, it can be difficult to put it down. After a while, you may start to wonder if you're …
Working late? These alternatives to coffee will help you stay awake
01/6Best coffee alternatives that help to keep you awake Sipping on a hot cup of coffee is the best way to kick start a morning and most of us swear by coffee for that instant boost of energy. From that perfectly brewed black coffee to delightful cappuccino, coffee is our go-to-fix to stay awake, whether …
8 Tips for Improving Your Endurance at the Gym
Getting an improvement in your endurance is an important part of maintaining a healthy lifestyle and will help you keep a healthy shape or reach your fitness goals. More endurance means more stamina, and increasing your stamina can help lower your resting heart rate, burn excess body fat, and help lower your blood pressure. Not …
How to Trim Your Beard The Right Way
Despite what your mum might say, beards are still an incredibly popular trend. With the right look, a beard can amplify your masculinity and give you an edgier, more dramatic aesthetic. But it’s not simply a case of forgetting to shave for six months; a good beard has a lot more to it than …
Best Exercise Bike for Tall Person: User’s Guide & Reviews
Disclaimer: This post contains affiliate links which means I may get a small commission if you purchase a product after clicking on a link. This does not cost you anything. As an Amazon Associate I earn from qualifying purchases. When picking out the right stationary bike it can take some time to find the right features, especially …
12 Sexy Short Beard Styles for Men
Embrace your masculinity with these attractive short beard styles. If you’re not sure about rocking a beard or simply don’t want to spend the time growing your facial hair out, then these are the styles for you. They look fantastic and are relatively easy to maintain. Plus, short beards are also perfect in summer, …
Drinking Cocoa May Protect Your Heart from Stress-Induced Cardiovascular Disease
Drinking cocoa is a great way to warm up after a day spent playing in the snow or to satisfy a craving for something sweet. However, it also has some pretty impressive health benefits, scientists now say. A new study from the University of Birmingham discovered that blood vessels functioned better during times of intense …
When It Comes To Dr Barbara Sturm, Believe The Skincare Hype
Back in the early Noughties, Dr Barbara Sturm was a whisper shared between beauty editors and the upper echelons of the celebrity world. Then, in 2002, she rocketed into the limelight when her radical “blood plasma facial” (or “vampire facial”, as it was later dubbed) featured on Kim Kardashian’s Instagram feed, and soon after launched …
10 Best Beard Balms for Men
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more Maintain your mane with our tops picks for the best beard balms. Having a beard isn’t just about growing out your facial hair. A good beard needs love and care …









