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Healthy Food

COVID-19: Foods you should eat if you have coronavirus infection

01/8COVID-19: Foods you must eat to recover fast What should you do, if you test positive for coronavirus? The second wave of pandemic has made us vulnerable to the life-threatening effects of COVID-19 so much so that it has been an awakening for most of us to build our immunity and strengthen the body’s ability …

Healthy Food

Why should you avoid storing peeled onions in your fridge?

01/3Why should you avoid storing peeled onions in your fridge? Onion is an inseparable part of our day-to-day cooking! From adding a unique flavour and texture to curries and stews to accentuating the taste of salads to adding a twist of taste to exotic delicacies, onions simply add soul to any delicacy. However, their distinct …

Mental Health

What to Know About All the Different Types of Protein Powder on the Market

You could say that a protein- and antioxidant-packed smoothie has become the new classic America breakfast. Ask practically any wellness guru, nutritionist, or functional medicine doctor, and chances are good they'll tell you that they drink some sort of green-infused smoothie for a filling, nutritious breakfast-on-the-go. That's probably one of the reasons why the protein …

Wellness News

How To Turn Your Beauty Routine Into A Self-Care Ritual

Whether it’s a bad day, a low point on the hormonal roller coaster of life, or one of the more complex challenges of dealing with mental health issues – we have all been there at some point. We have another thing in common, too: our grooming rituals. So, when putting one foot in front of …

Healthy Living

How to Keep up with a Healthy Lifestyle During Lockdown

At the beginning of lockdown, a lot of us had plenty of lofty goals on our minds, like making all of our bread from scratch, keeping up with regular virtual yoga and Pilates classes, or finally training for that marathon we might get to run one day. Many months later and with no immediate end …

Healthy Living

Is decaf tea a diuretic?

The UK is well-known as a nation of tea-lovers. There are so many types of tea to choose from traditional English breakfast tea, flavoured tea, green tea and black tea being the most often consumed. One type of tea that has grown in popularity is decaffeinated tea, and we wanted to discover more about decaf …

Wellness News

Can ‘Clean’ Wine Save Your Complexion?

If your skin has ever reacted to drinking wine, you’re not alone. While many of us experience facial flushing when nursing a glass of chablis, there are numerous other ways drinking wine can negatively impact your overall skin health. Naturopathic doctor and beauty expert Dr Isabel Sharkar, co-founder of the Indigo Integrative Health Clinic in …

Healthy Food

Czar of Indian cuisine, Chef Soundararajan passes away at 64

Stalwart of the Indian culinary world, Chef Soundararajan Palaniappan’s sudden demise on Friday, while attending a webinar. left the Indian hospitality fraternity in a state of shock and grief. The cause of his tragic demise is believed to be a heart attack. Chef Soundararajan is fondly remembered not just as a professional chef but also …

Healthy Food

The bizarre combination of watermelon and mustard sauce is making internet crazy

Summer is incomplete without seasonal fruits like watermelon, muskmelon, and mango. While we keep witnessing interesting recipes made with these seasonal fruits on social media, there are days when food bloggers and enthusiasts share something totally bizarre and leave you awestruck. One food blogger left us awestruck recently when he paired raw watermelon slices with …