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Mental Health

8 Foods to Avoid Before a Wedding Dress Fitting

When you're on the hunt for the perfect wedding dress, there are many details to consider. Is the shade of white too white? Will this satin wrinkle? Do I really want to deal with a five-foot train? One thing you shouldn't have to worry about: If your stomach looks just a tad puffy in that …

Healthy Living

How to Know When It’s Time to See a Cardiologist

According to the British Heart Foundation statistics, 460 people die every day in the UK due to a heart or circulatory disease. With cardiovascular diseases being the first cause of death worldwide (17.9 million deaths per year), there is every likelihood that you may have thought about the risks of developing heart disease. Enjoying a …

Men's Grooming

How to Shave Your Chest the Right Way

  Whether you want to show off your pecks, create a seductively smooth torso or just maintain a groomed and polished appearance, shaving your chest hair can be an excellent option. Of course, cutting off your scruff is only a good choice if you know how to do so properly. While shaving the right way …

Men's Grooming

13 Best Beard and Moustache Waxes

  The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more Young or old, your moustache is one of the first things people notice about you. So, it has a great deal of power over how you’re perceived. To ensure you …

Men's Grooming

How to Get Rid of Razor Bumps Easily and Fast

  Grooming facial hair is often a part of a man’s daily routine, but the bumps you get afterwards shouldn’t be. A multitude of things can cause skin irritation and aggravation, but they’re easily fixed. From natural ingredients to proper shaving techniques, here’s how you can get rid of razor bumps easily and fast.   …

Men's Grooming

12 Best Skin Care Products for Men

  Although beauty is more than skin deep, taking care of your skin doesn’t hurt when it comes to feeling healthy and confident. With so many products on the market, however, trying to find the right items to establish a solid skincare routine can lead to stress and frustration. As none of these negative emotions …

Healthy Living

Reducing Your Risk of Chronic Disease as You Age

Chronic diseases are the leading cause of ill health in developed countries and a major public health issue. They affect almost 30% of the US population and are the cause of 76% of all healthcare costs incurred by elderly adults and their families. Indeed, the Centers for Disease Control and Prevention classifies obesity as an …