Leading a healthier lifestyle is often associated with high costs. People think that maintaining a healthy diet or making huge lifestyle decisions involves spending a lot of money. Fortunately, there are several ways to reduce the cost of healthy eating and exercise. Here’s a slew of tips and strategies that will help you save money …
“Chinese food tastes even better when we eat it together” says Kareen Kapoor Khan
Bollywood actress Kareena Kapoor Khan recently shared an interesting observation with her fans on social media on the occasion of her elder sister and actor Karisma Kapoor’s 47th Birthday. Kareena took to her Instagram to share a picture from the Birthday bash and wrote: “Happy Birthday to the bravest, strongest, and the most precious woman …
Home chefs whip up healthy meals for the COVID affected
Down with fever or fatigue, with no energy to cook – all that a COVID patient would want then, is a nutritious meal of home cooked food. And, this desire gave rise to a new army of covid warriors – the home chefs. In the pre-COVID era, they were known for delivering ghar ka khana …
The Truth About Pre-Wedding Stress
You don't have to be told twice that planning a wedding is stressful. There's a ton of pressure involved in making this one day as special as possible, and the fact that are many cooks in the kitchen-from helpful friends and wedding planners to eager in-laws-doesn't usually help. Unless the bride and groom are paying …
Are You Experiencing Any of These Symptoms? It Might Be Time to Visit a Cardiologist
Most of your health problems can be managed by your primary care physician, but there are certain medical issues that may require the expertise of a cardiologist, a doctor with specialized training in heart-related care. Cardiologists are nearly always board certified, and these specialists can be found through your general practitioner, local hospital, or your …
Why Hair Loss Happens as We Get Older—and What to Do About It
If you're experiencing hair loss—whether it's a new or worsening symptom—you're in good company. According to a 2014 survey by the International Society of Hair Restoration Surgery, an estimated 35 million men and 21 million women in the United States experience hair loss to some degree; in all likelihood, that number has only continued to …
Forget weight loss and fad diets. Aim for holistic health – a happy body means a happy mind
Contributed by Francesca Hawker, the founder and owner of The 321 Effect Like many people, I’ve struggled with my weight and my self-confidence over the years. I’ve tried every single diet out there, I have spent money on pills, plans, memberships and inch loss wraps. If I’m being really honest, I’ve even tried liposuction. Finally, …
Ways to Use CBD Oil in Food
CBD, which stands for cannabidiol, is an active ingredient of the cannabis plant that is being used by over 500 million people across the globe. When it was discovered in the early 19th century, it became a rage across the world. Currently, CBD is enjoyed in many households across the globe in different forms. Traditionally, …
Does Walking Actually Help Back Pain?
If you are like many people who suffer from back pains, you probably want just to sit and do nothing until the pain goes away. You fear that any physical activity may worsen the pain and increase your suffering. The good news is that walking can help you ease the pain as you walk towards …
How to Get Rid of Dandruff Fast
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more We’re all familiar with those pesky white flakes that suddenly appear on our shoulders. Dandruff is a common, chronic condition affecting both men and women of all hair types – …









