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Healthy Living

How To Achieve A Healthy Lifestyle On A Budget

Leading a healthier lifestyle is often associated with high costs. People think that maintaining a healthy diet or making huge lifestyle decisions involves spending a lot of money. Fortunately, there are several ways to reduce the cost of healthy eating and exercise. Here’s a slew of tips and strategies that will help you save money …

Healthy Food

Home chefs whip up healthy meals for the COVID affected

Down with fever or fatigue, with no energy to cook – all that a COVID patient would want then, is a nutritious meal of home cooked food. And, this desire gave rise to a new army of covid warriors – the home chefs. In the pre-COVID era, they were known for delivering ghar ka khana …

Mental Health

The Truth About Pre-Wedding Stress

You don't have to be told twice that planning a wedding is stressful. There's a ton of pressure involved in making this one day as special as possible, and the fact that are many cooks in the kitchen-from helpful friends and wedding planners to eager in-laws-doesn't usually help. Unless the bride and groom are paying …

Mental Health

Why Hair Loss Happens as We Get Older—and What to Do About It

If you're experiencing hair loss—whether it's a new or worsening symptom—you're in good company. According to a 2014 survey by the International Society of Hair Restoration Surgery, an estimated 35 million men and 21 million women in the United States experience hair loss to some degree; in all likelihood, that number has only continued to …

Healthy Living

Ways to Use CBD Oil in Food

CBD, which stands for cannabidiol, is an active ingredient of the cannabis plant that is being used by over 500 million people across the globe. When it was discovered in the early 19th century, it became a rage across the world. Currently, CBD is enjoyed in many households across the globe in different forms. Traditionally, …

Fitness Advice

Does Walking Actually Help Back Pain?

If you are like many people who suffer from back pains, you probably want just to sit and do nothing until the pain goes away. You fear that any physical activity may worsen the pain and increase your suffering. The good news is that walking can help you ease the pain as you walk towards …

Men's Grooming

How to Get Rid of Dandruff Fast

  The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more We’re all familiar with those pesky white flakes that suddenly appear on our shoulders. Dandruff is a common, chronic condition affecting both men and women of all hair types – …