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Healthy Living

EMF Meter And Monitors: Why They Are Essential For Your Health And Safety

As people strive to live healthier lifestyles, many are drawn towards technology and gadgets that may improve their overall well-being. One of these newly-developed devices is the Electromagnetic Field (EMF) meter and monitor.This device is used to measure the surrounding environment for the presence of electromagnetic fields and detect different forms of EMF, from high …

Healthy Living

Sleep Anxiety: How to Overcome the Fear of Sleep

by George Gitogo For most people, nothing is as gratifying as getting in between the sheets and getting some quality shut-eye. But for others, the idea of falling asleep is terrifying. An example of sleep anxiety, also known as sleep dread or fear of sleep (somniphobia), is when one fears to fall asleep due to …

Men's Grooming

10 Beard Straighteners That Will Tame Your Wild Beard

  The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more For those who struggle with a curly, coarse or frizzy-looking beard, using a beard straightener is more effective than battling with oils and balms. They are also far more gentle …

Men's Grooming

10 Best Lip Balms for Men With Chapped Lips

  The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more We are all prone to acne, blackheads and dry skin, making it important to not only look after your skin but also prevent it from premature aging. This includes your …

Healthy Food

Innovative khichdis to spice up your monsoon days

Monsoon and khichdi go hand in hand. This wholesome dish with the goodness of rice, different types of lentils, veggies, masalas and sometimes meat, makes for the perfect comfort meal, especially when its pouring heavily outside. Yummy fritters, papads, achaar and a dollop of ghee on top are the perfect accompaniments for the mouth-watering one-pot …

Mental Health

Fascia-Focused Workout

Skin isn't the only thing keeping our innards in place. The body's fascia, a cobweb-like tissue that weaves through muscle and wraps around organs and bones, handles most of that job. It's not unlike the membrane in an orange, which both supports and separates the segments. When the densely packed fascia fibers are healthy and …