Enjoying a soak in a hot tub is a pleasurable experience but did you know how many health benefits hot tubs have? Read on to find out more. 1. It potentially improves your cardiovascular health Bruce Becker, M.D. states that submerging your whole body up to the neck presents you with a cardiac workout. With …
Fidget Sleeves Reduce Stress for Dementia Patients—Here's How You Can Help
Although stitching together something cozy for yourself is certainly a lovely way to pass the time, a crochet project that helps others is even more gratifying. And these soothing sleeves may be our new favorite way to use handicraft skills to lend a hand. Fidget sleeves, also called twiddle muffs or cannula sleeves, are crocheted …
What you need to know for a healthy gut
by Ellie Campbell Are you the kind of person who can’t stomach those little yoghurt drinks that are advertised as having good bacteria? Or do you ever wonder if drinking soda has any impact at all on your digestive system? Well without putting too much fear in you (sugar-sweetened soft drinks are associated with deaths …
How to Get Rid of Man Boobs
Man boobs can be a frustrating and often embarrassing issue for gents. After all, no man likes to look like he needs a bra when hitting the beach. But, if you do struggle with pecks that are more soft than solid, you should know you’re not alone. Man boobs are a common problem for men …
Organic Fruit & Veg Box from Riverford – My honest review
For a long time, I wanted to subscribe to one of the organic veg boxes you can find online these days and recently I decided to make that move. There are quite a few providers in the UK selling organic fruits and vegetables online and out of the big players I decided to try Riverford …
12 Best Nose Hair Trimmers for Men
Nose hairs are a regular issue for many men, especially those who are middle-aged or older. But, while they’re often unsightly and a little embarrassing, these nasal strands can also be taken care of swiftly and comfortably. All you need is the right tool for the job. So, what are you waiting for? It’s …
The Delightful Tradition of the Aperitif
The French and Italians have long cultivated the art of apéro and aperitivo, respectively, kicking off the night with friends at a local bar with a light, refreshing libation. And Americans have followed suit, hoisting drinks at the five o'clock cocktail hour. But what does it mean when someone offers you an aperitif? Here, we …
10 Best Electric Shavers for Men
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more While there are countless ways that technology has improved our everyday lives, the electric shaver stands out for male grooming. Today, more and more gents are choosing an electric shaver …
What Is a Stress Test?
If you are experiencing any symptoms that could be related to a heart condition, such as chest pain, irregular heartbeat, or shortness of breath, your doctor may recommend that a stress test be performed. And while it might sound scary at first, stress tests are quite common—and one of the most effective ways to determine …
Exercises and Stretches That Soothe Hand Cramps
There are a lot of reasons why your hands might ache. Perhaps you're currently working from home but don't have the best-possible ergonomic setup. Maybe you're spending your days planting bulbs or the evenings knitting, and the repeated motions associated with these activities are beginning to take a toll on hands and wrists. Whatever their …