If you’re growing tired of guided home workouts via Zoom and are in search of an expert-approved strategy for improving your fitness quickly, then look no further than AMRAP. It’s a technique that has been around for aeons in fitness circles, but thanks to lockdown has caught the attention of those less well-versed in all …
15 Best DHT Blocking Shampoos That Will Stop Hair loss
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more Thinning hair happens to many men and women, and it can be a bit of a hit to confidence. If you find that your locks look less luscious than they …
The Ultimate Guide to the Best Green Tea Brands
A while back, I published a guide on my blog explaining what to look for when buying green tea. It’s really important you choose only the best quality green tea to reap all the health benefits and to avoid harmful toxins that lower-quality green teas may contain. When it comes to green tea brands, there …
Home Fitness 101: Keeping Yourself Motivated Indoors
With most of the world’s population is discouraged from venturing outside courtesy of the coronavirus pandemic, people are taking the opportunity to achieve their fitness goals at home. But just as the concept of working out at the gym gets stale after a while, working out in your living room can also lose its appeal. …
Why Ice Baths Are More Than Just A Quick Way To Cool Down
Plunging into a pool of ice cold water sounds pretty good right now, doesn’t it? As temperatures peak and we are reduced to sweaty puddles of our former selves, fantasies of cooler environments start to consume us. But would you actually try submerging yourself in an ice bath? You may know of Wim Hof through …
This is why you should eat Dragon Stalk Yam during monsoon
01/6What is Dragon Stalk Yam and why is it good for you Seasonal local fruits and vegetables are no less than a powerhouse of nutrients that help boost immune system and metabolism during the changing weather. Recently, celebrity nutritionist and author Rujuta Diwekar talked about one such seasonal vegetable of Maharashtra that is enjoyed during …
Watch: Shilpa Shetty’s Vegan Oatmeal Cookies are delicious and nutritious
For every foodie, who is also a die-hard Shilpa Shetty fan, every weekend is a delicious surprise, as the actress keeps sharing innovative and easy recipes on her Instagram and YouTube handle as a part of a series called #SundayBinge. Recently, along with her son Viaan she baked Vegan Oatmeal Cookies that looked totally delicious …
Working Out Before Bed – Pros and Cons
by Elliot James If your schedule is as full as the average schedule in this day and age, you will understand when we say that it can be challenging to cram in workouts on a regular basis. In fact, a lot of people only have two choices of when they can exercise; and that’s before and …
What Happens to Your Immune System as You Age?
Everyone wants to age gracefully—and we know how to do it. Follow along with Live Well for beauty tips, exercise routines, and lifestyle changes to make as the years go by. Together, they'll make aging simple, which gives you more time to embrace each moment. At the start of every cold and flu season, we …
11 Sexy Hairstyles for Men With Thick Hair
Although thick hair is desirable, it can also be a challenge. Without the right haircut and products to keep your mane under control, a full head of hair can quickly turn into a styling disaster. Instead of forcing your hair into an unnatural state, consider embracing its voluminous nature by opting for a look that …