One of my earliest memories is of pain. My teenage years were filled with hospital appointments, calendars circled with dates for surgery. At 13, over the course of one night, my spine twisted like a plumbing trap to more than 80 degrees. At one point, a piece of hardware from the titanium rods supporting my …
How to stop snacking
by Sofia Alves We’ve all been there – 2 a.m. and you catch yourself roaming around the fridge, licking leftover crumbs from the cookie jar, addictively searching for more. “This is the last one”, you say hopelessly, “I promise”. When does all of the snacking end? How do you even stop it? There are various …
Swanky restaurants owned by Bollywood celebs
01/6Classy restaurants owned by Bollywood celebs The charm and charisma of Bollywood movie stars is beyond words so much so that people spend days waiting for just a glimpse of their favourite celebrity. There’s no denying that the craze of Bollywood movie stars is so alluring that anything they do turns out to be a …
10 Sexy New Men’s Cologne & Fragrances
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more So, you’ve read our trend reports and seen our men’s street style images, and now you think you’ve got your next great outfit planned. But wait. No unforgettable outfit is …
Matcha vs Sencha Green Tea: Which one is better for your health?
If you love green tea but are unsure of the differences between matcha and sencha, then this article tells you all you need to know: discover their variances in taste and texture and understand their weight loss properties and numerous health benefits. In this article, you will also learn which one has more antioxidants, more …
10 Best Razors for Men Who Like a Close Shave
It’s time gents to unplug your electric shaver and master the ritual of lathering up. Since the invention of the safety razor over a hundred years ago, shaving supplies have diversified. There are many ways today to maintain a modern, masculine look. Our guide to the best razors on the market offers the trusted …
This Karnataka woman is making delicious Gulab Jamuns with ripe bananas, read her story here
01/5What is Banana Gulab Jamun? Cooking is an art and experimentation works as the backbone of this art form, where various permutations and combinations result in lip-smacking flavours that have a lasting impression on our taste buds. Once such experimentation began taking shape in Athikatte village of Karnataka’s Tumkur district, where 43-year-old Nayana Anand, an …
5 Reasons Why You Still Can’t Sleep
by Charles Wood If you’ve ever found yourself tossing and turning in the early hours of the morning for no apparent reason, then you’ll completely understand the frustration this brings, especially if it happens regularly. You’re also not alone — in fact, one-third of Britons now sleep for just five to six hours per night, …
Hydration – How Much Is Enough?
Perhaps your mum reminded you to make sure and drink enough water every day, telling you to get eight glasses a day. And you believed her… But is that amount right? It turns out that the answer is a bit more complicated than it may seem. Let’s begin with what you need to know about …
Sawan Somvar 2021: Significance, rituals, foods to eat and vrat vidhi associated with the holy month
The holy month of Sawan/Shravan is dedicated to Lord Shiva. According to the Hindu calendar, this year the month begins on July 25 and ends on August 22. It comes after Aashad month and it is considered as an auspicious month during which devotees observe fast on every Monday (Somvar) and pray to Lord Shiva …