The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more Bathing in the warm sunlight and taking a dip in the ocean is what the sunny season is all about. Take the refreshing and exhilarating vibe with you everywhere you …
Overdoing It On The Alcohol? Try A CBD Drink Instead
Despite knowing this January would be the bleakest on (unofficial) record, I embarked upon an alcohol-free month. For my physical and mental health, and having overindulged at Christmas, I wanted to have a month devoid of the hard stuff, a feat I’d never achieved before. Which is all well and good, but when the monotony …
All You Need to Know About Septum Piercing
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more Give your look an edgy vibe with a septum piercing. You can rock it with a classic ring, an easily hidden horseshoe, or a fancy design. However, before you take …
Make Your Own Kombucha
Making your own kombucha allows you to customize the taste, and it's more economical. (Bottled kombucha runs from $2 to $5 a bottle.) For your first batch, it might be helpful to order a starter kit. However you do it, make sure to carefully follow all safety instructions. (And check with a doctor before you …
Is Anxiety Actually Good For You?
Philosophers call it ‘our best teacher’, psychologists claim it’s ‘essential to the human condition’ and evolutionists credit it for our survival as a species, but anxiety has a really bad rep. Anyone who has experienced it knows just how deeply unpleasant and unsettling it can be — however, emerging data shows that there may be …
Lifestyle Changes During Menopause – It’s All About Self-Care
Each woman experiences menopause differently. However, all of them feel that both their mind and body are affected. It is also a time when they need to make numerous lifestyle changes. But there is nothing to be afraid of when this transition comes. In fact, there are quite a few ways to improve the quality …
20 Coolest Bleached Hairstyles for Men
Ready to reinvent yourself? Look no further! Nothing makes a statement quite like going blond. It’s one of the most dramatic changes you can make to your hair, particularly if you are naturally dark. A bleached look – whether all-over platinum white, a blond Afro, or highlights – instantly switches up your look and …
Dakota Johnson Is Here To Remind You That Sexual Wellness Is Self-Care
Since emerging onto the Hollywood scene five years ago, Dakota Johnson has been a thoroughly modern sex symbol. Of course, this is due in no small part to her role as Anastasia Steele in the film adaptation of the Fifty Shades of Grey trilogy, which served as a rousing introduction to the dynamics of a …
Why Does Everyone React Differently to the COVID-19 Vaccines? Here's What Experts Say
I'm a healthy person in my 30s, and when it was finally my turn to get the COVID-19 vaccine, I figured I'd do just fine. While that's mostly true, things didn't go as seamlessly as I thought they would. I had some pretty severe soreness in my arm after receiving my first dose of the …
Best treadmills with incline
One of the critical features of a good-quality comprehensive home treadmill is the incline. Not all treadmills come with this option, but it is a necessary facilitator of a good calorie burn, muscle toning, low-impact cardio, and more challenging workouts. To help you find your perfect product in the overwhelming array of options, we’ve done …