Despite being dedicated acolytes of Dry January, many of us need both a rhyme and a reason to keep going when it comes to being on the wagon – especially after a festive season during which many drinks were consumed. For today, let it be this: avoiding alcohol is unequivocally a good thing when it …
Many people all over the world enjoy drinking. In some countries, drinking is considered a national hobby. It is legal in most places, so buying liquor is not a problem for most people. Unfortunately, alcohol can be strongly addictive, and its misuse can be very destructive. The impact begins from the very first sip. The …
Despite knowing this January would be the bleakest on (unofficial) record, I embarked upon an alcohol-free month. For my physical and mental health, and having overindulged at Christmas, I wanted to have a month devoid of the hard stuff, a feat I’d never achieved before. Which is all well and good, but when the monotony …