01/6Black foods that are healthy for you We’ve all been taught about how we should eat green leafy vegetables and colourful fruits to stay healthy but have you ever heard anybody telling you about certain black foods that you must eat? We often believe that if a food item goes black, it is no longer …
As the fight for racial justice takes place against the backdrop of the global pandemic, the need for regenerative self-care services that centre Black women has never been more apparent. Since 2018, Atlanta-based breathwork practitioner Jasmine Marie has been helping Black women heal from the trauma that disproportionately impacts their everyday with Black Girls Breathing, …
It’s no secret that beards are back. From the classic goatee to the chin strap – and even mutton chops – black men are embracing facial hair once again. And it’s no wonder, a beard takes your look to the next level, shows off your personality, and emphasizes your best features. And even better, …