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Wellness News

One Hour A Day Is All You Need To Change Your Life For The Better

The combination of winter days and 2020’s gloom hangover is enough to make anyone cling to their duvet – but according to Adrienne Herbert, author of new book Power Hour, getting up an hour earlier might be exactly what you need right now. Why? Because in those magical 60 minutes you really can change your …

Healthy Food

Rainy-day snacks? Try handvo and turmeric latte for a change

Rev up the cool monsoon days with interesting savouriesThere’s nothing more enjoyable than sitting at home by the window, looking at the rain while sipping on some tea and tucking into piping hot and crispy pakoras or bhajiyas. There are a lot of other snacks and beverages you could try, too. Says Mumbai-based consultant chef …