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Healthy Living

Why we need antioxidants and how to consume more every day

To live a long and healthy life we should all maintain a healthy lifestyle which includes getting enough sleep, reducing stress levels and eating healthily. But there is so much more you can do to improve your health as shown in a book with the top tips from a doctor and medical journalist, Dr Trisha …

Men's Grooming

The Ultimate Guide to Manscaping Every Body Part

  Unless you like the hairy caveman look, chances are you groom your body hair. After all, these are modern times and letting your body hair grow wild and free just isn’t appropriate anymore. But, even if you’re familiar with a body trimmer or two, mastering the art of manscaping can be a challenge. From …