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Mental Health

Should You Wear Shoes Indoors?

To wear or not to wear, that is the question — at least when it comes to bringing your street shoes into the house. Culturally, the consensus is divided. Keeping on your kicks is common practice in many Western cultures, while it's unheard of in many Eastern cultures, sometimes for religious reasons. Regardless of custom …

Mental Health

Are Back Massagers Safe?

After weeks hunched over your computer screen, a back massage sounds like a welcome reward. Of course, given the current times and the ongoing spread of COVID-19, hitting the spa might not be an option for you. That's why at-home back massagers are such a must—now, in 2020, and beyond. They bring the relaxing kneading …

Mental Health

The Real Reasons Why You Are Losing Your Eyelashes and Eyebrows

If you are losing your eyelashes or eyebrows, don't panic: It's likely a temporary issue and, luckily, one that is treatable. We spoke with celebrity eyebrow expert Sania Vucetaj of Sania's Brow Bar (she's been doing brows for 20 years and has some of Hollywood's biggest stars, from Rihanna to Sarah Jessica Parker, as clients) …

Healthy Food

Know the health benefits and culinary uses of Plum (Aloo Bukhara)

01/7Health benefits and Culinary uses of Plum Plum, also known as Aloo Bukhara, is a beautiful colored fruit that belongs to the Rosacea family. Rosacea also includes fruits like peaches and almonds. Usually, plum comes in different colors and sizes but the most common color is red. It tastes great when enjoyed fresh and is …

Mental Health

Why You Should Invest in an Ergonomic Sewing Table

When you sit down to your sewing machine all day, you can begin to feel the effects within a few hours of working on your project: Your neck is strained from looking down to thread the needle, your shoulders and back become stooped, and, overall, your posture worsens over time. Sewing involves a lot of …

Mental Health

5 Ways to Conquer the Post-Honeymoon Blues

Most couples expect to feel refreshed and rejuvenated after returning from their honeymoon. With the tediously stressful tasks of wedding planning behind them, they're finally free enjoy the first few weeks of married life together. But, sometimes, the end of the vacation doesn't bring those expected feelings of happiness, and the couple may fall victim …

Mental Health

Everything You Need to Know About Allergy Patch Testing

If you have a rash that you can't seem to shake, you may be tempted to call your dermatologist to set up an allergy screening. And for good reason: Knowing the root cause of your allergy symptoms is one of the first steps you need to take in order to treat them. However, before you show …

Mental Health

Here’s Why Having a Healthy Sleep Routine Is So Important

Here's something that might keep you up at night: as many as 70 million adults in America have a sleeping disorder, be it insomnia, sleep apnea, or chronic sleep deprivation. And while certain medical conditions and medications can contribute to the the onset of these disorders, a large contributor is (not surprisingly!) the lack of …

Mental Health

Healthy (But Fun!) Lunches for Kids

Credit: Bryan Gardner You do your best to sneak fresh fruits and vegetables into your kids’ daily routines—but you’ll still need inspiration to create nutritious lunches that continue to surprise and delight all year long. Mix things up with a few of our favorite healthy, tasty lunch ideas that the kids will actually look forward …