Credit: Johnny Miller Ready for a post-holiday reset? We’ve got all kinds of good-for-you recipes — savory, sweet, and everything in between. Start Slideshow Chicken Voodle Soup Credit: Armando Rafael View Recipe this link opens in a new tab It’s all about voodles (vegetable noodles) in this better-for-you riff on the classic comfort food. Long …
01/7Kokum and its health benefits When it comes to summer drinks, we often talk about fruit shakes and fresh juices of watermelon, oranges and more. But there is one Indian berry that is often neglected and that is Kokum. Kokum is a purple coloured berry which is indigenous to western coast of India and is …
For a fresh, beautiful, and delicious appetizer to serve during the holidays, try a crudités platter. It's the ultimate guilt-free grazing option to enjoy ahead of the holiday meal. A crudités platter typically consists of an assortment of raw vegetables and dips, but this is definitely not your average vegetable tray. It's totally next-level in …
If you religiously slather on sunblock at the pool but otherwise skip it, thinking, I'm just driving to the gym/picking up lunch/sitting at my desk, consider this: A stunning 90 percent of the signs of premature aging—wrinkles, fine lines, and pigmentation—result from the longterm accumulation of those mini doses of sunlight, also known as incidental …
Fruits and vegetables can taste as complex as any fine wine—so maybe we should appreciate them that way. In fact, one revolutionary approach to savoring produce is turning a whole-foods diet into a full sensory experience. As the stepdaughter of a U.K. wine importer, dietitian and food educator Amanda Archibald watched the wine industry open …
by Eric Silver Many people often find themselves in a slump, feeling depressed, unhappy, unmotivated, anxious, and stressed. When this is the case, a lot of people turn to therapy or even prescription medication to get them out of their slump. Sadly, these things are not always necessary. In many cases, a lot of these …
More and more people are following different health tips in an attempt to lose weight and maintain their health. Many health fads have been introduced by the media to make it easy for the Average Joe to attain his fitness goals. However, with numerous options available today, do you know which one to use? Are …
01/6Jasmine rice has a beautiful aroma Jasmine rice refers to the aromatic variety of rice that has long grains. The aroma in these grains exists because the rice plant produces natural compounds that are aromatic and have fragrance. The aroma compound present that is the most important is 2-acetyl-1-purroline. The production of jasmine rice is …
Working with a caterer to choose tasty hors d'oeuvres, savory entrées, and delectable desserts is arguably one of the highlights of wedding planning. However, crafting the perfect reception menu isn't always an easy feat, especially when you know that many of your guests have food allergies or dietary restrictions. In all likelihood, a handful of …
It's no secret that fruits like berries and apples are loaded with antioxidants, vitamins, and minerals, but a new study conducted in the United Kingdom found that those fruits also have high levels of flavanols. As it turns out, those flavanols are also positively contributing to your health. "Tea, apples, berries, nuts, and many other …