A rare positive to emerge from the past year is a wave of hi-tech wellness innovations for use at home. Welcome to the future! Clear the air Dyson Purifier Hot & Cool Formaldehyde £599.99DysonShop Now Dyson’s commitment to improving at-home air quality has gone up a level. Along with purifiers updated to capture 99.95 per …
Many people are very relaxed about the way they eat or how they live their lives. They don’t put many restrictions on their diet or work hard to maintain their weight and similar. I don’t blame them. Life is short and we should all enjoy living, right? Although, no doubt there are consequences of this …
Vaping used to be known as a good practice for those trying to quit smoking but lately more research and horror stories have been coming out showing that vaping is not as healthy as initially thought. Have you heard a story of a teenager who died as a result of lung illness caused by vaping? And …
After a stressful and difficult 2020 – during which good nutrition was an essential part of maintaining our mental health – this year is all about eating food that brings energy and lightness to our minds and bodies. January is a good time to put a plan into action, and the one I have for …