01/3Why should you avoid storing peeled onions in your fridge? Onion is an inseparable part of our day-to-day cooking! From adding a unique flavour and texture to curries and stews to accentuating the taste of salads to adding a twist of taste to exotic delicacies, onions simply add soul to any delicacy. However, their distinct …
At the beginning of lockdown, a lot of us had plenty of lofty goals on our minds, like making all of our bread from scratch, keeping up with regular virtual yoga and Pilates classes, or finally training for that marathon we might get to run one day. Many months later and with no immediate end …
The UK is well-known as a nation of tea-lovers. There are so many types of tea to choose from traditional English breakfast tea, flavoured tea, green tea and black tea being the most often consumed. One type of tea that has grown in popularity is decaffeinated tea, and we wanted to discover more about decaf …
Stalwart of the Indian culinary world, Chef Soundararajan Palaniappan’s sudden demise on Friday, while attending a webinar. left the Indian hospitality fraternity in a state of shock and grief. The cause of his tragic demise is believed to be a heart attack. Chef Soundararajan is fondly remembered not just as a professional chef but also …
Summer is incomplete without seasonal fruits like watermelon, muskmelon, and mango. While we keep witnessing interesting recipes made with these seasonal fruits on social media, there are days when food bloggers and enthusiasts share something totally bizarre and leave you awestruck. One food blogger left us awestruck recently when he paired raw watermelon slices with …
According to the British Heart Foundation statistics, 460 people die every day in the UK due to a heart or circulatory disease. With cardiovascular diseases being the first cause of death worldwide (17.9 million deaths per year), there is every likelihood that you may have thought about the risks of developing heart disease. Enjoying a …
Chronic diseases are the leading cause of ill health in developed countries and a major public health issue. They affect almost 30% of the US population and are the cause of 76% of all healthcare costs incurred by elderly adults and their families. Indeed, the Centers for Disease Control and Prevention classifies obesity as an …
If you have nut allergies and cannot drink nut milks that are loved by vegans and dairy-free folks, then you could try drinking seed milk instead. The only problem is that this type of vegan ‘milk’ is not commonly found in the shops and online so your best bet is to make it home. Luckily, …
We all know that for a healthy beginning of the day, it is important to have a nutritious and filling breakfast, as it gives the much-needed kick of energy to keep us going throughout the day. And when it comes to the life of an athlete, a healthy breakfast is undoubtedly, the most important meal …
01/6Sugar cravings and health We all crave for something or the other. And according to celebrity nutritionist and author Rujuta Diwakar, the worst of all is sugar craving. In a recent IGTV video on her official Instagram account, she mentioned that sugar craving indicates poor lifestyle habits, which can further lead to other health issues. …