When was the last time you had a deep and restful night’s sleep? I’m talking 8 hours, whereas soon as your head hits the pillow, you fall into a deep, calm, and blissful sleep… To wake up 8 hours later, feeling refreshed, rejuvenated, and ready to leap out of bed? Well, the chances are if …
healthy
Yogi Kombucha Green Tea Review
I am somebody who loves to drink green tea every day so I was very intrigued when I came across Yogi Green Tea Kombucha. I don’t normally drink flavoured green tea but this one, I had to try it as it sounded so interesting. With kombucha added to it, I thought it will be even …
Surya Grahan 2021: Timings, what to eat, do’s and don’t for pregnant women
Surya Grahan also known as the solar eclipse is that celestial event, which leaves every sky gazer awestruck with the mesmerizing sight of the ring of fire! Although according to Indian mythology, Surya Grahan is not considered to be an auspicious event, at the same time any transit paves for the upcoming changes in life …
What’s the best time to drink milk?
01/6What is the best time to drink milk and why? Since childhood we all have grown up hearing the benefits of drinking milk daily so much so that for most of us drinking milk has been like a daily ritual! Interestingly, a lot has been said about milk and its benefits, but when to drink …
5 Health Benefits Of Doing Intermittent Fasting
More and more people are following different health tips in an attempt to lose weight and maintain their health. Many health fads have been introduced by the media to make it easy for the Average Joe to attain his fitness goals. However, with numerous options available today, do you know which one to use? Are …
5 health benefits of Jasmine rice that you need to know about
01/6Jasmine rice has a beautiful aroma Jasmine rice refers to the aromatic variety of rice that has long grains. The aroma in these grains exists because the rice plant produces natural compounds that are aromatic and have fragrance. The aroma compound present that is the most important is 2-acetyl-1-purroline. The production of jasmine rice is …
Sleep better at night naturally with Vedic Essentials GoodNight sleep aid
I don’t normally have issues falling asleep, only occasionally my thoughts take over and stop me from falling asleep quickly. Sometimes, after a more eventful and stressful day, the struggle to fall asleep is more real, but what really messes up my sleep is waking up throughout the night several times. Luckily, this doesn’t happen …
15 famous mango varieties in India and how to identify them
01/1615 Popular varieties of mangoes in India India is the land of Mangoes. This juicy fruit, rightly called the ‘king’ has some 1500 varieties growing in India. Each variety has a distinct taste, shape and colour. From the rose-red Gulab Khas or Sindhura to parrot beak shaped Totapuri, unique mango varieties reign the Indian markets. …
Shashi Tharoor gives Bhel Puri recipe in his iconic style, netizens are flummoxed
Politician Shahi Tharoor is known for his rich vocabulary and unique style of expressing emotions in the most complicated and creative way. The Congress leader recently took to his official Twitter account to share the recipe of Bhel Puri and it left netizens flummoxed due to the unique choice of words. He described Bhel Puri …
Delicious ways to include healthy green leaves in your diet
01/6Healthy dishes to prepare with leafy greens Including green-leafy vegetables in your diet is recommended by every nutritionist and doctor. We all know the benefits of consuming leafy veggies and how they offer tons of benefits to your body. Even though green leafy veggies are essential for the body, it is a bit difficult to …