by Clarissa Caouette The ability to bring life into the world is a beautiful thing. Women’s bodies are uniquely designed to do just that. From the external body parts to the internal body parts, the body and shape of a woman is the way it is for reproduction purposes. Now, that’s not to say that …
by Clarissa Caouette The ability to bring life into the world is a beautiful thing. Women’s bodies are uniquely designed to do just that. From the external body parts to the internal body parts, the body and shape of a woman is the way it is for reproduction purposes. Now, that’s not to say that …
The “dreaded” menopause comes for us all whether we like it or not – and some of us will inevitably find it difficult. But the more prepared we are, the easier it will be. Like ageing, it is unavoidable, but there are certain things we can do to make the transition an infinitely more positive …
Contributed by Francesca Hawker, the founder and owner of The 321 Effect Like many people, I’ve struggled with my weight and my self-confidence over the years. I’ve tried every single diet out there, I have spent money on pills, plans, memberships and inch loss wraps. If I’m being really honest, I’ve even tried liposuction. Finally, …