You could say that a protein- and antioxidant-packed smoothie has become the new classic America breakfast. Ask practically any wellness guru, nutritionist, or functional medicine doctor, and chances are good they'll tell you that they drink some sort of green-infused smoothie for a filling, nutritious breakfast-on-the-go. That's probably one of the reasons why the protein …
According to the British Heart Foundation statistics, 460 people die every day in the UK due to a heart or circulatory disease. With cardiovascular diseases being the first cause of death worldwide (17.9 million deaths per year), there is every likelihood that you may have thought about the risks of developing heart disease. Enjoying a …
Wiggle your big toe. Go on, wiggle it. While Uma Thurman might have been recovering from a far more extreme place when she delivered this line in Kill Bill: Volume 1, there’s no doubt all of our feet could do with a little more conscious movement. Our only connection with the ground, the feet have …
With mass vaccinations underway and broadened eligibility windows (every American over the age of 16 will soon be able to receive their shot), many U.S. citizens feel as if the light at the end of the tunnel is finally within view. Over 14 months after the COVID-19 pandemic upended life as we knew it, hope …
01/5Can chicken cause any side effects? Chicken is probably the most popular pick among non-veg lovers. From starters and appetisers to the main course, there are a plethora of recipes that you can try with chicken. Chicken is usually a healthy poultry item that is power-packed with protein and offers a number of nutrients to …
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more Give your look an edgy vibe with a septum piercing. You can rock it with a classic ring, an easily hidden horseshoe, or a fancy design. However, before you take …