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Healthy Food

Innovative khichdis to spice up your monsoon days

Monsoon and khichdi go hand in hand. This wholesome dish with the goodness of rice, different types of lentils, veggies, masalas and sometimes meat, makes for the perfect comfort meal, especially when its pouring heavily outside. Yummy fritters, papads, achaar and a dollop of ghee on top are the perfect accompaniments for the mouth-watering one-pot …

Healthy Food

Here’s why you must add these spices to your beverages in monsoon

01/6​These spices and herbs can boost immunity naturally! Enjoying the rains with a hot cuppa and pakoras is pure bliss! There’s nothing more rejuvenating than a hot cup of tea or coffee and the beautiful rainy weather. As much as we love the idea of spending rainy evenings romanticizing with our cup of joe, we …

Healthy Food

Beverages that you must consume during monsoon

Mornings can be difficult, especially when you keep pushing the snooze button. Dragging yourself out of the bed can be quite the task but not if you know what to drink. The right drink will hydrate, add energy and boost your metabolism. Starting the day with a healthy beverage in place of a regular cup …

Healthy Food

FSSAI recommends 10 food safety tips to follow during monsoon

01/11Monsoon food safety tips by FSSAI Monsoon brings an end to the scorching summer heat, but at the same time it also brings in bacteria-causing illnesses and that’s the reason it’s time to be extra careful about personal hygiene and food hygiene as well. According to experts, the prevalence of food-borne illnesses increases tenfold and …

Healthy Food

This is why you should eat Dragon Stalk Yam during monsoon

01/6What is Dragon Stalk Yam and why is it good for you Seasonal local fruits and vegetables are no less than a powerhouse of nutrients that help boost immune system and metabolism during the changing weather. Recently, celebrity nutritionist and author Rujuta Diwekar talked about one such seasonal vegetable of Maharashtra that is enjoyed during …