Showing: 1 - 3 of 3 RESULTS
Fitness Advice

10 Home Exercises to Get Rid of Fat Really Fast

Who doesn’t like you to have a toned and beach-ready body? If you are dying to have 6-pack abs, drool-worthy arms, and well-toned legs, we have got you covered. Say goodbye to the stubborn fat hanging around your body with these 10-easy home exercises. All you need is perseverance and disciple to get rid of …

Wellness News

Carbs Really Are Back, Jennifer Aniston Confirms

It all started when the world began making sourdough during lockdown. Then it was banana bread, all cracked and perfectly imperfect. And in the latest evidence to suggest that bread is bound for world domination, a number of famous erstwhile carb dodgers are confessing that they now embrace the good stuff in ways they never …

Wellness News

What Is Sensehacking? And Can It Really Make You Happier?

Parisian café people watching with the soft lick of rain drops caressing my cheek. My mother’s warm embrace, the one that tells me everything will be just fine. Huddled in the corner of a crowded bar, with a friend I haven’t seen in months, shouting “WE NEED TO DO THIS MORE!” over Bowie’s “Modern Love” …