01/5Magical ways lemon can heal your body! Lemon is a magic ingredient for your body and this fact is no longer a secret. It has so many health properties due to the presence of Vitamin C, Vitamin E, Vitamin A, and some B vitamins as well. Some people use lemon as a DIY ingredient while …
You know how it feels to wear an outfit in your favorite color? In an instant, a certain shade can make you feel confident, calm or chilled out. What if you could replicate that hit of emotion every day? A fresh coat of paint might do the trick. "Color therapy has been used since ancient …
Just like beauty, age can also be in the eye of the beholder, as looking and feeling young can truly vary from person to person. According to a study in the journal Nature Communications, a new iPhone app proves that you might not just feel young—you could also live twice as long as general assumptions would …
01/6Sugar cravings and health We all crave for something or the other. And according to celebrity nutritionist and author Rujuta Diwakar, the worst of all is sugar craving. In a recent IGTV video on her official Instagram account, she mentioned that sugar craving indicates poor lifestyle habits, which can further lead to other health issues. …
01/9Ingredients that almost never expire When it comes to food, each item has a different shelf life. While some might last for just a few days, some can last months and even years together. But do you know that there are some food items which can actually last forever? Yes, there are certain foods that …
A certain rascally rabbit was onto something with his snack of choice. One cup of carrots provides three grams of fiber and more than a day's worth of vision-helping vitamin A. "Vitamin A is an antioxidant that's a powerful player in cell health and fending off free radical damage brought on by stress and inflammation, …
01/6These healthy foods are actually unhealthy for you As the craze for switching to a healthier lifestyle is mounting up, picking healthy food options is equally important. With more people demanding healthier food substitutes, the market is buzzing with all types of diet-friendly and healthy food options. From flavoured yogurt and granola to diet coke …
When it comes to fitness classes in London, are you looking for something a little more out of the ordinary? With candlelit hip hop yoga classes, mind-body-soul spinning experiences and disco bar sessions on offer around the capital, there are an abundance of new workouts for you to try that are guaranteed to mix up …
01/6Purple colour fruits and vegetables which are a must-try Purple fruits and vegetables are in trend not because of their aesthetically pleasing colour but health benefits. Yes, it’s super true that these foods are delicious and nutritious for your body. You can’t miss out on these fruits and vegetables; they are a great addition to …
01/5Can chicken cause any side effects? Chicken is probably the most popular pick among non-veg lovers. From starters and appetisers to the main course, there are a plethora of recipes that you can try with chicken. Chicken is usually a healthy poultry item that is power-packed with protein and offers a number of nutrients to …