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Healthy Food

Why should you avoid storing peeled onions in your fridge?

01/3Why should you avoid storing peeled onions in your fridge? Onion is an inseparable part of our day-to-day cooking! From adding a unique flavour and texture to curries and stews to accentuating the taste of salads to adding a twist of taste to exotic delicacies, onions simply add soul to any delicacy. However, their distinct …

Mental Health

There's a Scientific Reason Why People Sleep with Their Eyes Open

If you're one in five people who sleep with your eyes open, you may want to call your doctor. According to the National Sleep Foundation, sleeping with your eyes open could be hereditary and a sign of an underlying health condition. Experts say that sleeping with your eyes open—a condition known as nocturnal lagophthalmos—may also …

Healthy Living

5 Reasons Why You Still Can’t Sleep

by Charles Wood If you’ve ever found yourself tossing and turning in the early hours of the morning for no apparent reason, then you’ll completely understand the frustration this brings, especially if it happens regularly. You’re also not alone — in fact, one-third of Britons now sleep for just five to six hours per night, …

Mental Health

Why Hair Loss Happens as We Get Older—and What to Do About It

If you're experiencing hair loss—whether it's a new or worsening symptom—you're in good company. According to a 2014 survey by the International Society of Hair Restoration Surgery, an estimated 35 million men and 21 million women in the United States experience hair loss to some degree; in all likelihood, that number has only continued to …

Healthy Living

Why Is It So Hard To Lose Weight?

After several attempts of doing everything you can, it’s simply hard to lose that extra weight that you’ve always wanted to get rid of. You’ve been seeing a lot of commercials on TV or on your social media accounts about how they were able to lose an exaggerating amount of weight in just two to …