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Fitness Advice

5 Reasons Why You Should Exercise with Music

Who said music is only for the dancers? If headphones and your favorite playlist are just as necessary in your workout routine as good sportswear – you’re not alone! Most of us don’t want to exercise in silence. If you’ve ever wondered what the reasons are, many studies offer an actual explanation as to why …

Wellness News

Desk-Induced Back Pain? Here’s 5 Pilates Moves To Help With That

Leave it to the star of this week’s #WorkoutWednesday, Zoe-Maia from Maia Well Co Pilates, to help with that lockdown-induced back pain you’ve been suffering. For many, a year on, the lack of commute and increased time spent at less-than-perfect desk set-ups has left us hunched and suffering stiffness, soreness and pain in our backs.  …

Men's Grooming

10 Best Lip Balms for Men With Chapped Lips

  The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more We are all prone to acne, blackheads and dry skin, making it important to not only look after your skin but also prevent it from premature aging. This includes your …

Wellness News

How To Live With Someone Else’s Mental Illness

“The worst part about having a mental illness is people expect you to behave as if you don’t.” So wrote Joaquin Phoenix, on a notepad, playing the part of the mentally troubled comedian Arthur Fleck, whose mistreatment by society finally tips him over the edge into his alter ego in Todd Phillips’s film Joker. If …

Healthy Food

Viral: Queen Elizabeth cuts cake with sword, netizens are amazed

Royalties know the art of doing things differently and when it comes to Queen Elizabeth, you can always expect something unique. Recently, Britain’s Queen Elizabeth made headlines across the internet by cutting a cake at an event with a ceremonial sword. The Queen, Camilla, the Duchess of Cornwall, and Catherine, the Duchess of Cambridge attended …

Men's Grooming

15 Best Beard Trimmers That Cut With Ultimate Precision

  Whether you prefer a 5 o’clock shadow or fashionable scruff, there’s a beard trimmer to meet your needs. Alternatively, you can create epic fades and line-ups and take care of any unwanted ear or nose hair with specific attachments. If your a man who likes to feel and look great, then investing in one …

Healthy Food

6 easy recipes you can try with Millets

01/7Delicious recipes with millets Wheat flour has been the household staple of all Indian homes. From chapati and paratha to halwa and bread, wheat flour is used to make a number of dishes. With the trend of healthy eating spreading rapidly across the world, people are slowly including different grains in their food habits to …