Earthing, also known as grounding, refers to coming into contact with the surface of the earth. Did you know that the earth’s surface is made up of a blanket of electrons? These are some of the most potent sources of antioxidants and anti-inflammatories. From this fact stemmed the practice of allowing children and even adults …
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Eating Most of Your Calories Early in the Day Does Not Help with Weight Loss, New Research Finds
Intermittent fasting—which for some people may mean skipping breakfast and restricting their daily eating period to only eight consecutive hours—is one of the most popular diet trends in the last couple of years. But new research suggests that what you eat, rather than when you eat, has a greater impact on one's overall health and …
EMF Meter And Monitors: Why They Are Essential For Your Health And Safety
As people strive to live healthier lifestyles, many are drawn towards technology and gadgets that may improve their overall well-being. One of these newly-developed devices is the Electromagnetic Field (EMF) meter and monitor.This device is used to measure the surrounding environment for the presence of electromagnetic fields and detect different forms of EMF, from high …
Exercise bikes vs. treadmills: Which one should you use for your fitness goals?
Disclaimer: This post contains affiliate links which means I may get a small commission if you purchase a product after clicking on a link. This does not cost you anything. As an Amazon Associate I earn from qualifying purchases. It doesn’t matter if you’re trying to gain some muscle, prepare for an athletic competition, or simply lose …
10 Beard Straighteners That Will Tame Your Wild Beard
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more For those who struggle with a curly, coarse or frizzy-looking beard, using a beard straightener is more effective than battling with oils and balms. They are also far more gentle …
Innovative khichdis to spice up your monsoon days
Monsoon and khichdi go hand in hand. This wholesome dish with the goodness of rice, different types of lentils, veggies, masalas and sometimes meat, makes for the perfect comfort meal, especially when its pouring heavily outside. Yummy fritters, papads, achaar and a dollop of ghee on top are the perfect accompaniments for the mouth-watering one-pot …
The Best Way to Clean Your Yoga Mat
Spray the mat with a mixture of about 2 cups warm water and a few drops of mild dishwashing liquid. Wipe the mat down with a clean, wet sponge or soft cloth. Repeat if any soap remains. Lay a dry towel on the mat. Roll them together to squeeze water out. Hang the mat over …
15 Best Facial Sunscreens to Protect Your Skin
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more Sunscreen is an essential step to add to your regular beauty routine. Sunburn can not only cause cancer but from a pure vanity point of view, it also causes skin …
Skipping Your Lunch Break Is The Worst Decision You Could Make At Work
The lunch break, something we all used to look forward to, is starting to feel like a thing of the past. A huge 79 per cent of us don’t actually take a break at lunch, with one in five of us using the time to run errands or spending it on social media instead, according …
These Top-Rated Clear Face Masks Allow Others to Read Your Lips While Staying Safe
As you know by now, it's important to wear a mask when you're out and about. However, fabric face masks can make communication difficult, and sometimes even impossible, for anyone who is deaf or hard of hearing. To help solve this problem, a handful of retailers have created clear face masks that show one's mouth. …